vitamins

Question

Vitamin C is:

RankGuru · Accepted Answer

**Vitamins** are classified based on their solubility:
1. **Fat-Soluble**: Vitamins $A, D, E, K$. These are stored in the liver and adipose tissue.
2. **Water-Soluble**: Vitamins of the $B$ complex and **Vitamin C (Ascorbic Acid)**.
- Water-soluble vitamins are not stored in the body for long periods (except $B_{12}$) and must be supplied regularly in the diet because they are excreted in urine.
- Deficiency of Vitamin C leads to **Scurvy**.

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vitamins

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